SNOWDAY
FEBRUARY 1, 2023
ALL LOCATIONS WILL BE CLOSED DUE TO ICY ROAD CONDITIONS
Our Instructors have put together some NEW videos for you to train today at home.
SPARRING
SPARRING
MS. GRACE RENFROE
XMA
XMA
MS. CAITLIN SCHMIDT
COMBAT SPAR
COMBAT SPAR
MR. MICHAEL ROSENKRANZ
WHITE BELTS
Songahm #1
Mr. Michael Rosenkranz
ORANGE-CAMO BELTS
Songahm #2
Ms. Grace Renfroe
GREEN - RED
Choong Jung #2
Ms. Cailtin Schmidt
TIGERS CUBS CLASS
Basics
Mr. Samuel Barget
LONG STAFF TRAINING
LONG STAFF TRAINING
Long Staff Training Video:
https://atamartialarts.com/myata/training-resources/forms-curriculum/color-belt-weapons-curriculum/jahng-bong/performance/
TIGERS VIDEO
TIGERS VIDEO
TEAM WEAPONS
TEAM WEAPONS
TEAM SYNC
TEAM SYNC